Here is a delicious recipe from Chef Laura Orts, from the Northern Baja Gerson Center:
Spaghetti Squash Salad or "Squaghetti Salad"
Ingredients:
1 Spaghetti squash
3 Beets
2 Carrots
1 Red onion
1 Bunch cilantro
1 Mango
1 Small glass of orange vinaigrette
Preparation:
1. Cut the squash in half and remove the seeds, put to bake upside down for 1 hr at 250 F.
2. Wash and cooke the beets, when ready peel and cut in to squares.
3. Grate the carrot and finely chop the onion and cilantro.
4. Using a fork take the spaguetti and put it in a glass container then the beets, then carrots, then the onion and finaly the cilantro.
Add the dressing and enjoy!
Spaghetti Squash Salad or "Squaghetti Salad"
Ingredients:
1 Spaghetti squash
3 Beets
2 Carrots
1 Red onion
1 Bunch cilantro
1 Mango
1 Small glass of orange vinaigrette
Preparation:
1. Cut the squash in half and remove the seeds, put to bake upside down for 1 hr at 250 F.
2. Wash and cooke the beets, when ready peel and cut in to squares.
3. Grate the carrot and finely chop the onion and cilantro.
4. Using a fork take the spaguetti and put it in a glass container then the beets, then carrots, then the onion and finaly the cilantro.
Add the dressing and enjoy!