Helen Bairstow has written a wonderful and humorous recipe book.
Her book HAPPY GERSON includes 68 recipes which follow the Gerson Therapy principles.
Thanks to Helen for letting us highlight one of her delicious recipes on our page!
Her book HAPPY GERSON includes 68 recipes which follow the Gerson Therapy principles.
Thanks to Helen for letting us highlight one of her delicious recipes on our page!
Zucchini Noodle Casserole
You'll need:
3 zucchinis
Bunch broccoli
1 green onion or shallot
1 yellow bell pepper
Fresh dill
Garlic
Sauce:
2 tomatoes
2 green onions
Small sweet orange pepper
Method
1. Sautée dill and garlic in a bit of water in a large pan.
2. Put zucchini spaghetti in pan.
3. Add onion, broccoli and pepper in a pan and simmer slowly.
4. Sauce: Cook sauce ingredients in small saucepan until water cooks off.
5. Add sauce to cooked vegetables and serve.
3 zucchinis
Bunch broccoli
1 green onion or shallot
1 yellow bell pepper
Fresh dill
Garlic
Sauce:
2 tomatoes
2 green onions
Small sweet orange pepper
Method
1. Sautée dill and garlic in a bit of water in a large pan.
2. Put zucchini spaghetti in pan.
3. Add onion, broccoli and pepper in a pan and simmer slowly.
4. Sauce: Cook sauce ingredients in small saucepan until water cooks off.
5. Add sauce to cooked vegetables and serve.